This FREE presentation is open to ADULTS who are interested in learning how to identify and counteract Adverse Childhood Experiences (ACEs) to develop resilient kids.
Registration is not required.
Frequent or prolonged exposure to stress can create toxic stress which can damage the developing brain of a child and overall health. A Survival Mode Response to toxic stress increases a child’s heart rate, blood pressure, breathing and muscle tension. Their thinking brain is knocked offline. Self-protection is their priority. In other words: “I can’t hear you! I can’t respond to you! I am just trying to be safe!”
Learn How Resilience Trumps ACEs! Parents, Teachers and Caregivers can help by:
– Gaining an understanding of ACEs and how they affect children’s social, emotional, and cognitive abilities and their connection a wide range of health problems throughout a person’s lifespan.
– Creating environments where children feel safe emotionally & physically.
– Helping children identify feelings & manage emotions
– Creating a safe physical & emotional environment at home, in school, and in neighborhoods.
– Share ways to build resilience.
Questions?
Presentation Content Contact: boydenmichelle@gmail.com
Event Details Contact: candrews@rockmatsu.org
Zoom Info: https://us06web.zoom.us/j/82576480185
Passcode: 288902
This FREE presentation is open to ADULTS who are interested in learning how to identify and counteract Adverse Childhood Experiences (ACEs) to develop resilient kids.
Registration is not required.
Frequent or prolonged exposure to stress can create toxic stress which can damage the developing brain of a child and overall health. A Survival Mode Response to toxic stress increases a child’s heart rate, blood pressure, breathing and muscle tension. Their thinking brain is knocked offline. Self-protection is their priority. In other words: “I can’t hear you! I can’t respond to you! I am just trying to be safe!”
Learn How Resilience Trumps ACEs! Parents, Teachers and Caregivers can help by:
– Gaining an understanding of ACEs and how they affect children’s social, emotional, and cognitive abilities and their connection a wide range of health problems throughout a person’s lifespan.
– Creating environments where children feel safe emotionally & physically.
– Helping children identify feelings & manage emotions
– Creating a safe physical & emotional environment at home, in school, and in neighborhoods.
– Share ways to build resilience.
Questions?
Presentation Content Contact: boydenmichelle@gmail.com
Event Details Contact: candrews@rockmatsu.org
Zoom Info: https://us06web.zoom.us/j/82576480185
Passcode: 288902
Join us for a presentation on raising resilient youth!
This will include information from a 2019 Johns Hopkins study on the effects of positive childhood experiences. Despite growing up with adversity, positive experiences buffer the trauma and promote healing.
Learn ways to foster healthy growth and development in children that correlate to stronger adult mental health and overall wellness.
Join Zoom Meeting
https://us06web.zoom.us/j/82576480185…
Meeting ID: 825 7648 0185
Passcode: 288902
Questions?
Presentation Content Contact:
boydenmichelle@gmail.com
R.O.C.K. Mat-Su Contact:
candrews@rockmatsu.org
Winter Discovery Day is a FREE, half-day event designed to connect locals to winter recreation opportunities and resources in the valley.
Join us for:
* Gear demonstrations
* Info tables with information about local organizations and clubs
* Educational exhibits
* Hot drinks and fire pits
Please note parking participants are still responsible for paying applicable parking fees.
Are you… Feeling overwhelmed in the gym? Are you a fitness beginner? Plateaued in your training? Seeking confidence in your program?
This is for you!!! This workshop includes foundational education on exercise form, proper warm up, and cool down, a nutritional blueprint and a training program to take home. Be prepared to lift, move and sweat! Let’s make strength simple.
📍 Mat-Su
This FREE, hands-on introductory training covers essential introductory skills in Power Tools.
Training Highlights:
-Measuring & Layout: Learn to use a tape measure accurately and cut drywall to fit wood shapes.
-Tool Safety & Operation: Proper use of hand tools and key power tools.
-Build Projects:
–Cut wood with a compound miter saw
–Join with a pocket hole jig
–Drill and fasten with drills and impact drivers
–Smooth finishes with sanders
-Take-Home Projects: Build a small table and a ladder shelf
-Additional power tools introduced throughout the training.
📝 Apply online at www.alaskaworks.org or follow the ticket link.
This training opportunity is designed to:
• Provide participants with an experiential understanding of a career in the construction trades, and
• Enhance participants’ abilities to gain employment in the construction industry.
⚠️ Important Details:
• Space is limited – apply early!
• Participants must be available all five days of training.
• Applicants will be contacted to schedule an interview if space is still available in the training(s) they applied to.
• All applicants must participate in the interview process to be considered for final placement in the training.
• **All applicants must provide the following documents for acceptance into the training: a copy of your Birth Certificate, or Social Security card, DD214 (veterans only), and a valid Driver’s License. **
Mat-Su Training Center
📍 619 S. Knik Goose Bay Rd., Unit E
📞 (907) 376-4704
📍 Mat-Su
This FREE, hands-on introductory training covers essential introductory skills in Intro to Concrete.
Key Training Topics Include:
Concrete materials, batching, and testing methods
Fresh vs. hardened concrete properties and safety practices
Cement, aggregates, and water—how concrete works
Hands-on formwork: installing wall, deck, stair, and bridge forms
Focus on sustainability and job-ready concrete skills
📝 Apply online at www.alaskaworks.org or follow the ticket link.
This training opportunity is designed to:
• Provide participants with an experiential understanding of a career in the construction trades, and
• Enhance participants’ abilities to gain employment in the construction industry.
⚠️ Important Details:
• Space is limited – apply early!
• Participants must be available all five days of training.
• Applicants will be contacted to schedule an interview if space is still available in the training(s) they applied to.
• All applicants must participate in the interview process to be considered for final placement in the training.
• **All applicants must provide the following documents for acceptance into the training: a copy of your Birth Certificate, or Social Security card, DD214 (veterans only), and a valid Driver’s License. **
Mat-Su Training Center
📍 619 S. Knik Goose Bay Rd., Unit E
📞 (907) 376-4704
📍 Mat-Su
This FREE, hands-on introductory training covers essential introductory skills in Power Tools.
Training Highlights:
-Measuring & Layout: Learn to use a tape measure accurately and cut drywall to fit wood shapes.
-Tool Safety & Operation: Proper use of hand tools and key power tools.
-Build Projects:
–Cut wood with a compound miter saw
–Join with a pocket hole jig
–Drill and fasten with drills and impact drivers
–Smooth finishes with sanders
-Take-Home Projects: Build a small table and a ladder shelf
-Additional power tools introduced throughout the training.
📝 Apply online at www.alaskaworks.org or follow the ticket link.
This training opportunity is designed to:
• Provide participants with an experiential understanding of a career in the construction trades, and
• Enhance participants’ abilities to gain employment in the construction industry.
⚠️ Important Details:
• Space is limited – apply early!
• Participants must be available all five days of training.
• Applicants will be contacted to schedule an interview if space is still available in the training(s) they applied to.
• All applicants must participate in the interview process to be considered for final placement in the training.
• **All applicants must provide the following documents for acceptance into the training: a copy of your Birth Certificate, or Social Security card, DD214 (veterans only), and a valid Driver’s License. **
Mat-Su Training Center
📍 619 S. Knik Goose Bay Rd., Unit E
📞 (907) 376-4704
📍 Mat-Su
This FREE, hands-on introductory training covers essential introductory skills in Power Tools.
Training Highlights:
-Measuring & Layout: Learn to use a tape measure accurately and cut drywall to fit wood shapes.
-Tool Safety & Operation: Proper use of hand tools and key power tools.
-Build Projects:
–Cut wood with a compound miter saw
–Join with a pocket hole jig
–Drill and fasten with drills and impact drivers
–Smooth finishes with sanders
-Take-Home Projects: Build a small table and a ladder shelf
-Additional power tools introduced throughout the training.
📝 Apply online at www.alaskaworks.org or follow the ticket link.
This training opportunity is designed to:
• Provide participants with an experiential understanding of a career in the construction trades, and
• Enhance participants’ abilities to gain employment in the construction industry.
⚠️ Important Details:
• Space is limited – apply early!
• Participants must be available all five days of training.
• Applicants will be contacted to schedule an interview if space is still available in the training(s) they applied to.
• All applicants must participate in the interview process to be considered for final placement in the training.
• **All applicants must provide the following documents for acceptance into the training: a copy of your Birth Certificate, or Social Security card, DD214 (veterans only), and a valid Driver’s License. **
Mat-Su Training Center
📍 619 S. Knik Goose Bay Rd., Unit E
📞 (907) 376-4704
📍 Mat-Su
This FREE, hands-on introductory training covers essential introductory skills in Power Tools.
Training Highlights:
-Measuring & Layout: Learn to use a tape measure accurately and cut drywall to fit wood shapes.
-Tool Safety & Operation: Proper use of hand tools and key power tools.
-Build Projects:
–Cut wood with a compound miter saw
–Join with a pocket hole jig
–Drill and fasten with drills and impact drivers
–Smooth finishes with sanders
-Take-Home Projects: Build a small table and a ladder shelf
-Additional power tools introduced throughout the training.
📝 Apply online at www.alaskaworks.org or follow the ticket link.
This training opportunity is designed to:
• Provide participants with an experiential understanding of a career in the construction trades, and
• Enhance participants’ abilities to gain employment in the construction industry.
⚠️ Important Details:
• Space is limited – apply early!
• Participants must be available all five days of training.
• Applicants will be contacted to schedule an interview if space is still available in the training(s) they applied to.
• All applicants must participate in the interview process to be considered for final placement in the training.
• **All applicants must provide the following documents for acceptance into the training: a copy of your Birth Certificate, or Social Security card, DD214 (veterans only), and a valid Driver’s License. **
Mat-Su Training Center
📍 619 S. Knik Goose Bay Rd., Unit E
📞 (907) 376-4704
