Reiki 1 beginner Training
An Official Training of the Original Usui Reiki System
6 hours of Reiki training that will get you trained to give Reiki to yourself and family
What is Reiki?
Reiki, pronounced “ray key”, means Universal Life Force.
Reiki is a healing technique and a spiritual practice that was developed in Japan early in the last century. It’s practiced by placing your hands on or just above the body. Reiki is a dynamic tool for tapping into a larger system of universal energy that already flows inside and outside our bodies.
At the end of our Reiki Level 1 Training, you will be certified to give Reiki to yourself.
In the beginner’s class, you learn specific routines that you are encouraged to practice daily. One of Reiki’s great advantages is that it does not require any special equipment and therefore can be practiced anywhere. It will be as effective if you choose to combine it with meditation or to practice it throughout your day every time your hands are free. You can give Reiki to yourself while talking, watching TV, sitting in a waiting room or watching a movie. Self- Reiki brings balance and harmony and supports your body’s natural healing abilities.
Taking care of yourself before taking care of others is essential for living a balanced and satisfied life. Many of us give so much to others that at the end of the day we have no energy left for ourselves.
Benefits of giving Reiki to yourself
Reiki has been used for years to relax body and mind, reduce stress, pain, anxiety, and the side effects of medications, as well as to support recovery following injuries or surgery.
Practicing Reiki can help you become more calm and peaceful under stressful situations.
The emotional benefits of Reiki include: being more positive, increased self-awareness and being more in the present. It also helps to regain focus and perspective with little effort and time.
Reiki may also be useful for medical conditions that may worsen with stress. Some research suggests that stress reduction may help people manage symptoms of conditions such as: anxiety, depression, pain, sleep problems and high blood pressure.
What is included in Reiki beginner training (Level 1) Class:
Ancient Roots of Reiki – get inspired by how it all started
Your First Attunement – the process which makes Reiki available to you for good
Hand Positions for Self-Reiki
Hand Positions for giving Reiki to others – family members, friends, clients and pets
Heidis detailed Reiki Manual, includes instructions, guidelines, sketches and pictures
Reiki Level 1certificate
$140 $100 saves your seat
4 ladies only.