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Providence Stress Management Group

October 12 @ 4:00 pm - 5:00 pm AKDT

Providence Behavioral Medicine Group is offering:

4-Week Stress Management Group

Building Resilience Together

There are lots of things happening in the world right now that leave many of us feeling very stressed. And stress can show up differently in different people. Some folks may find it harder to sleep, others may be more irritable and have a shorter “fuse” or feel depressed or anxious. Come join us to learn some techniques that may help.

Tuesdays 4-5 pm, October 5-26th

Zoom Group. Please call with any questions or to register at 907-761-5800.

The group will be facilitated by Shelly Wedge. MA, LPA.

Details

Organization:
Providence Mat-Su Behavioral Health Clinic
Date:
October 12
Time:
4:00 pm - 5:00 pm AKDT
Event Tags:

Other

Organization Name
Providence Mat-Su Behavioral Health Clinic

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