Calendar of Events
Your one-stop hub for things to do in Mat-Su! We post local events, activities, classes, attractions, and more for families, kids, and adults! Fill your weekends with fun things to do near you and weekdays with local educational classes and activities. Don’t forget to subscribe to stay up to date!!
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Mindfulness for Teens
August 9 @ 3:30 pm - 4:30 pm AKDT
Southcentral Foundation behavioral health clinicians will be offering “Learning to Be Present in a World of Never-Ending Distractions: A Mindfulness Group for Teens” at C’eyiits’ Hwnax Life House Community Health Center on the dates below.
June 28, July 12, July 26, and Aug. 2
Members of the community, ages 12-18, are invited to join a four-week fun-filled group to learn what mindfulness is, how it works, and to understand the positive effects mindfulness can have in our lives.
• Enhance your focus.
• Reduce attention challenges.
• Improve mental health and well-being.
For more information on this group, contact C’eyiits’ Hwnax Life House Community Health Center at (907) 631-7665. Registration at the clinic is recommended.
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