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Mind Sharpener
April 26 @ 10:00 am - 11:00 am AKDT
Mind Sharpenerโข
Tuesdays & Thursdays, April 7, 2022 โ July 5, 2022
@ 10:00 AM โ 11:00 AM
Mind Sharpener meets for one hour, twice a week, for a total of 24 sessions over 12 weeks. Classes are virtual and provide a fun, social, and stimulating experience for participants.
This full-brain workout is for persons who are experiencing mild symptoms of memory loss and may benefit from a structured exercise program tailored for them.
Mind Sharpenerโข offers a unique series of brain exercises based on the principles of neuroplasticity: our brains are capable of constantly rewiring and building stronger neural networks that enhance cognitive abilities.
The classes focus on exercising the six major areas of the brain:
Memory
Concentration
Processing Speed
Visual-Spatial Acuity
Language
Problem Solving
๐๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ถ๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ฟ ๐ฟ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐๐๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ
๐ฐ๐ผ๐ป๐๐ฎ๐ฐ๐: Ken Helander,
khelander@alzalaska.org or 907-561-3313
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