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Mind Sharpener
April 26, 2022 @ 10:00 am - 11:00 am AKDT
Mind Sharpener™
Tuesdays & Thursdays, April 7, 2022 — July 5, 2022
@ 10:00 AM — 11:00 AM
Mind Sharpener meets for one hour, twice a week, for a total of 24 sessions over 12 weeks. Classes are virtual and provide a fun, social, and stimulating experience for participants.
This full-brain workout is for persons who are experiencing mild symptoms of memory loss and may benefit from a structured exercise program tailored for them.
Mind Sharpener™ offers a unique series of brain exercises based on the principles of neuroplasticity: our brains are capable of constantly rewiring and building stronger neural networks that enhance cognitive abilities.
The classes focus on exercising the six major areas of the brain:
Memory
Concentration
Processing Speed
Visual-Spatial Acuity
Language
Problem Solving
𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲
𝗰𝗼𝗻𝘁𝗮𝗰𝘁: Ken Helander,
khelander@alzalaska.org or 907-561-3313
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