Your one-stop hub for things to do in Mat-Su! We post local events, activities, classes, attractions, and more for families, kids, and adults! Fill your weekends with fun things to do near you and weekdays with local educational classes and activities. Don’t forget to subscribe to stay up to date!!
Instructor: Melissa Clampitt, Program Assistant. One out of three American adults has prediabetes. 9 out of 10 people with prediabetes don’t know they have it. You may be at high risk for T2 diabetes, but there is something you can do to help prevent it. If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes. The Prevent T2 Diabetes Prevention Program is a lifestyle change program to help you lose weight, become more physically active and reduce stress. Not sure if you have prediabetes or are at risk? Join Melissa Clampitt to learn more… Ever wondered where your tap water comes from? Want to know what’s really in those popular holiday drinks? Need some healthier drink options? We will cover this and more in a 15-min info session called Re-Think Your Drink presented by Taylor Sharman, nutrition educator with Expanded Food and Nutrition Education Program. Register in advance for this workshop: http://bit.ly/RRRreg2021 Select Diabetes Prevention from the list.
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