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X-WR-CALDESC:Events for Connect Mat-Su
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BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211005T160000
DTEND;TZID=America/Anchorage:20211005T170000
DTSTAMP:20260404T053645
CREATED:20210928T232204Z
LAST-MODIFIED:20260309T173814Z
UID:10008357-1633449600-1633453200@www.connectmatsu.org
SUMMARY:Providence Stress Management Group
DESCRIPTION:Providence Behavioral Medicine Group is offering:  \n4-Week Stress Management Group  \nBuilding Resilience Together  \nThere are lots of things happening in the world right now that leave many of us feeling very stressed. And stress can show up differently in different people. Some folks may find it harder to sleep\, others may be more irritable and have a shorter “fuse” or feel depressed or anxious. Come join us to learn some techniques that may help.  \nTuesdays 4-5 pm\, October 5-26th  \nZoom Group. Please call with any questions or to register at 907-761-5800.  \nThe group will be facilitated by Shelly Wedge. MA\, LPA.
URL:https://www.connectmatsu.org/event/providence-stress-management-group-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211007T080000
DTEND;TZID=America/Anchorage:20211007T160000
DTSTAMP:20260404T053645
CREATED:20210909T182210Z
LAST-MODIFIED:20220922T001358Z
UID:10008346-1633593600-1633622400@www.connectmatsu.org
SUMMARY:One Day Resume Workshops
DESCRIPTION:Thursdays 8 am-4 pm  \nOn September 16th OR 30th  \nOctober 7th or 21st. \nWe have 4 scheduled One Day resume workshops. Select a day that has openings and works for you\, and come to Connect Palmer (202 s. Alaska St. Palmer AK 99645) where you will spend the day creating your current resume! We have computers and staff that will be available to help and encourage you! If you are thinking about joining or returning to the workforce but need some guidance our One Day Resume Workshop may be just what you need.  \nRegister Now at: http://www.connectpalmer.org/resumeworkshops
URL:https://www.connectmatsu.org/event/one-day-resume-workshops/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211007T153000
DTEND;TZID=America/Anchorage:20211007T183000
DTSTAMP:20260404T053645
CREATED:20211002T012206Z
LAST-MODIFIED:20260309T173727Z
UID:10008361-1633620600-1633631400@www.connectmatsu.org
SUMMARY:Willow Free Flu and COVID-19 Vaccine Clinic
DESCRIPTION:Willow Elementary School  \nLocation: Willow Elementary School\n31706 Parks Highway\nWillow\, AK  \nVaccine: Flu shots; ages 6 months and up\nJanssen; “One and Done”; ages 18 and up\nModerna doses; ages 18 and up\nPfizer doses and boosters; ages 12 and up  \nSchedule your appointment online at covidvax.alaska.gov or contact the vaccine helpline toll-free at 1-833-482-9546 for assistance.  \nWalk-ins welcome \nHosted by Mat-Su Public Health Center\, Mat-Su Borough\, Mat-Su School District\, and Sunshine Community Health Centers
URL:https://www.connectmatsu.org/event/willow-free-flu-and-covid-19-vaccine-clinic/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211008T120000
DTEND;TZID=America/Anchorage:20211008T150000
DTSTAMP:20260404T053645
CREATED:20211002T012205Z
LAST-MODIFIED:20260309T173727Z
UID:10008360-1633694400-1633705200@www.connectmatsu.org
SUMMARY:Talkeetna Free Flu and COVID-19 Vaccine Clinic
DESCRIPTION:Talkeetna Free Flu and COVID-19 Vaccine Clinic  \nLocation: Susitna Valley Jr./Sr. High School T\nTalkeetna\, AK\nVaccine: Flu shots; ages 6 months and up\nJanssen; “One and Done”; ages 18 and up\nModerna doses; ages 18 and up\nPfizer doses and boosters; ages 12 and up  \nSchedule your appointment online at covidvax.alaska.gov or contact the vaccine helpline toll-free at 1-833-482-9546 for assistance.  \nWalk-ins welcome \nHosted by Mat-Su Public Health Center\, Mat-Su Borough\, Mat-Su School District\, and Sunshine Community Health Centers
URL:https://www.connectmatsu.org/event/talkeetna-free-flu-and-covid-19-vaccine-clinic/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211008T133000
DTEND;TZID=America/Anchorage:20211008T153000
DTSTAMP:20260404T053645
CREATED:20210623T222215Z
LAST-MODIFIED:20220922T001443Z
UID:10008196-1633699800-1633707000@www.connectmatsu.org
SUMMARY:Alaska's Survivor Outreach Meet Up @ Art Cafe
DESCRIPTION:SOS offers you access to support\, information\, and services\, closest to where you live\, when you need it and for as long as you need it.\nCourtney Waggoner 907-384-0272\nRebecca Tuller 907-691-4894 See Less\nOur Fallen Soldiers have paid the ultimate sacrifice. Their Families deserve our respect\, gratitude\, and the very best we can provide. If you’re a surviving Family member\, Survivor Outreach Services (SOS) offers you access to support\, information\, and services\, closest to where you live\, when you need it and for as long as you need it.\nSurvivor Outreach Services is part of the Army Casualty Continuum of Care. It’s designed to provide long-term support to surviving Families of Fallen Soldiers. Our goal is to reassure Survivors that they remain valued members of the Army Family.
URL:https://www.connectmatsu.org/event/alaskas-survivor-outreach-meet-up-art-cafe-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211009T080000
DTEND;TZID=America/Anchorage:20211009T120000
DTSTAMP:20260404T053645
CREATED:20210730T002212Z
LAST-MODIFIED:20260226T185540Z
UID:10008242-1633766400-1633780800@www.connectmatsu.org
SUMMARY:Houston Mid Valley Senior Center Health Community Event
DESCRIPTION:Blood Draws by Appointment \nLocation: Houston Mid-Valley Senior Center\, 11975 W. Midvalley way\, Houston AK 99623 \nAlaska Health Fair is a nonprofit organization serving Alaskans since 1980. We are considered an essential service by the State of Alaska. We have a state-reviewed and approved COVID19 mitigation plan in place to ensure the safety of our clients\, volunteers\, and staff. We offer blood draws by appointment to facilitate social distancing and other protocols. \nTo schedule an appointment online: https://calendly.com/anchorage-office/houston-mid-valley-senior-center-community-event?month=2021-08
URL:https://www.connectmatsu.org/event/affordable-blood-tests/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211012T100000
DTEND;TZID=America/Anchorage:20211012T110000
DTSTAMP:20260404T053645
CREATED:20211009T002220Z
LAST-MODIFIED:20260309T173802Z
UID:10008383-1634032800-1634036400@www.connectmatsu.org
SUMMARY:Free Scholarship Information Session
DESCRIPTION:Free virtual scholarship information session for Mat-Su residents looking to pursue a degree or training program in the health & human service fields.  \nPlease register at: https://www.healthymatsu.org/news-happenings/healthcareerevents
URL:https://www.connectmatsu.org/event/free-scholarship-information-session-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211012T140000
DTEND;TZID=America/Anchorage:20211012T153000
DTSTAMP:20260404T053645
CREATED:20211004T222209Z
LAST-MODIFIED:20260309T173732Z
UID:10008363-1634047200-1634052600@www.connectmatsu.org
SUMMARY:Presentation: ACES and Resilience (Online and In Person)
DESCRIPTION:This presentation is currently being offered Online and In-person. \nLocation: Online and Mat-Su Health Foundation\n777 N. Crusey Street\nWasilla\, AK 99654 \nThis FREE workshop is open to ADULTS who are interested in learning how to identify and counteract Adverse Childhood Experiences (ACEs) to develop resilient kids. \nFrequent or prolonged exposure to stress can create toxic stress which can damage the developing brain of a child and overall health. A Survival Mode Response to toxic stress increases a child’s heart rate\, blood pressure\, breathing\, and muscle tension. Their thinking brain is knocked offline. Self-protection is their priority. In other words: “I can’t hear you! I can’t respond to you! I am just\ntrying to be safe!” \nLearn How Resilience Trumps ACEs! Parents\, Teachers and Caregivers can help by:\n– Gaining an understanding of ACEs and how they affect children’s social\, emotional\, and cognitive abilities and their connection a wide range of health problems throughout a person’s lifespan.\n– Creating environments where children feel safe emotionally & physically.\n– Helping children identify feelings & manage emotions\n– Creating a safe physical & emotional environment at home\, in school\, and in neighborhoods.\n– Share ways to build resilience. \nQuestions?\nPresentation Content Contact: boydenmichelle@gmail.com\nEvent Details Contact: candrews@rockmatsu.org \nZOOM INFORMATION:\nMeeting ID: 850 0531 5381\nPasscode: ROCK\nLink: https://matsuk12-us.zoom.us/j/85005315381?pwd=SjEvUUNLMzNYOHFnZFVRYlVvdENIZz09\nOne tap mobile: +12532158782\,\,85005315381#\,\,\,\,*835311#\nPhone: +1 253 215 8782\nToll-free: 888 788 0099 US Toll-free
URL:https://www.connectmatsu.org/event/presentation-aces-and-resilience-online-and-in-person/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211012T160000
DTEND;TZID=America/Anchorage:20211012T170000
DTSTAMP:20260404T053645
CREATED:20210928T232202Z
LAST-MODIFIED:20260309T173814Z
UID:10008355-1634054400-1634058000@www.connectmatsu.org
SUMMARY:Providence Stress Management Group
DESCRIPTION:Providence Behavioral Medicine Group is offering:  \n4-Week Stress Management Group  \nBuilding Resilience Together  \nThere are lots of things happening in the world right now that leave many of us feeling very stressed. And stress can show up differently in different people. Some folks may find it harder to sleep\, others may be more irritable and have a shorter “fuse” or feel depressed or anxious. Come join us to learn some techniques that may help.  \nTuesdays 4-5 pm\, October 5-26th  \nZoom Group. Please call with any questions or to register at 907-761-5800.  \nThe group will be facilitated by Shelly Wedge. MA\, LPA.
URL:https://www.connectmatsu.org/event/providence-stress-management-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211012T180000
DTEND;TZID=America/Anchorage:20211012T190000
DTSTAMP:20260404T053645
CREATED:20211009T002219Z
LAST-MODIFIED:20260309T173803Z
UID:10008376-1634061600-1634065200@www.connectmatsu.org
SUMMARY:Free Scholarship Information Session
DESCRIPTION:Free virtual scholarship information session for Mat-Su residents looking to pursue a degree or training program in the health & human service fields.  \nPlease register at: https://www.healthymatsu.org/news-happenings/healthcareerevents
URL:https://www.connectmatsu.org/event/free-scholarship-information-session-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211014T173000
DTEND;TZID=America/Anchorage:20211014T190000
DTSTAMP:20260404T053645
CREATED:20210902T012208Z
LAST-MODIFIED:20220922T001446Z
UID:10008341-1634232600-1634238000@www.connectmatsu.org
SUMMARY:Veteran Webinar- How do Tricare and Medicare work if I am eligible for both?
DESCRIPTION:How do Tricare and Medicare work if I am eligible for both? – October 14\, 2021\, from 5:30 PM to 7 PM\nAre you a Veteran who is nearing age 65? If so\, you may have some questions about Medicare\, Tricare\, and IHS. AARP Alaska is pleased to be joined by Medicare experts who understand these important programs and how they can impact your healthcare. Registration link: https://aarp.cvent.com/OCT142021
URL:https://www.connectmatsu.org/event/veteran-webinar-how-do-tricare-and-medicare-work-if-i-am-eligible-for-both/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211019T090000
DTEND;TZID=America/Anchorage:20211019T150000
DTSTAMP:20260404T053645
CREATED:20211008T182205Z
LAST-MODIFIED:20260309T173840Z
UID:10008364-1634634000-1634655600@www.connectmatsu.org
SUMMARY:2021/2022 Regional Parent Conference: Mat-Su Valley
DESCRIPTION:Virtual conference \nDiscover the Power of a One-Page Description!  \nHave you ever sat in a meeting where others are talking about your child and everyone is focused on health and safety or what they can’t do? A one-page description is a “cheat sheet” which provides a positive introduction of your child and helps others learn how to help them have days filled with the things that make life worth living…what’s important to them. It also provides your child positive control over the supports they need. Join Aimee Ortiz-Day and Shelbi Davenport to learn how to create a one-page description and how it can be used across multiple settings.   \n*In order to connect families to local resources/services\, space will be limited to families living and receiving services in the Mat-Su Valley \n(Recordings will be available online and by request after the conference) \nRegister here: https://www.stonesoupgroup.org/event/2021-2022-regional-parent-conferencematsuvalley/
URL:https://www.connectmatsu.org/event/2021-2022-regional-parent-conference-mat-su-valley/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211019T160000
DTEND;TZID=America/Anchorage:20211019T170000
DTSTAMP:20260404T053645
CREATED:20210928T232203Z
LAST-MODIFIED:20260309T173814Z
UID:10008356-1634659200-1634662800@www.connectmatsu.org
SUMMARY:Providence Stress Management Group
DESCRIPTION:Providence Behavioral Medicine Group is offering:  \n4-Week Stress Management Group  \nBuilding Resilience Together  \nThere are lots of things happening in the world right now that leave many of us feeling very stressed. And stress can show up differently in different people. Some folks may find it harder to sleep\, others may be more irritable and have a shorter “fuse” or feel depressed or anxious. Come join us to learn some techniques that may help.  \nTuesdays 4-5 pm\, October 5-26th  \nZoom Group. Please call with any questions or to register at 907-761-5800.  \nThe group will be facilitated by Shelly Wedge. MA\, LPA.
URL:https://www.connectmatsu.org/event/providence-stress-management-group-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211019T163000
DTEND;TZID=America/Anchorage:20211019T180000
DTSTAMP:20260404T053645
CREATED:20210827T012203Z
LAST-MODIFIED:20220921T175302Z
UID:10008329-1634661000-1634666400@www.connectmatsu.org
SUMMARY:Mindfulness and Self Compassion
DESCRIPTION:Details \n1 hr 30 min \nEvent by Sunshine Community Health Center \nPrice: Free \nPublic  · Anyone on or off Facebook\nSunshine Community Health Center’s Kirsten Strolle\, LMSW is offering an online workshop about Mindfulness and Self-Compassion. \nMindfulness is a skill that allows a person to notice and accept their own complex thoughts and feelings with openness and curiosity\, including difficult emotions like anger\, sadness\, frustration\, self-doubt\, etc. Mindfulness is one of the first steps in emotional healing. \nSelf-compassion involves responding to these complex thoughts and feelings with kindness\, empathy\, and understanding\, making it possible for people to comfort themselves when they are hurting. Research shows that self-compassion greatly enhances emotional well-being. It reduces anxiety and depression\, boosts happiness\, and can even give people a boost when maintaining healthy lifestyle habits like diet and exercise. Other benefits include increasing motivation\, boosting happiness\, enhancing self-worth\, and increasing resilience during life’s challenges. \nThis workshop will contain meditations\, cover different topics to enhance mindfulness and self-compassion\, discussions\, and practice exercises. There are about thirty minutes a day of home practice during the workshop to deepen and strengthen the mindfulness practices and to increase self-compassion. \nWhen: Tuesdays\, October 19th – December 7th \nWhere: Zoom at home or virtually at your local clinic \nPotential Benefits: Increasing motivation\, boosting happiness\, enhancing self-worth\, and increasing resilience during life’s challenges. \nWhat to Expect: This is an experiential workshop with meditations\, activities\, and discussion. There are about thirty minutes a day of home practice during the workshop. \nNew Patients: If you are new to the Sunshine Community Health Center\, you will need to complete new patient paperwork. A person from the clinic will call you to help you with this process or you can go to your local clinic and fill out paperwork. This is an essential part of enrollment. \nCost: Insurance will be billed and there are no co-pays. We do not want finances to be a barrier. For those without insurance\, we offer a sliding fee scale based on income and the number of people in your family. \nSign up below or call Tanya Olson at 376-2273 extension 2661. Participants will be contacted by staff to confirm enrollment and for an intake questionnaire. \nWorkshops are on Tuesdays beginning October 19th online via Zoom.\n— Time will be announced based on the majority of the responses. —\nWhen registering\, please choose the time slots that will work for you below: \n9:00 – 10:30 AM\n3:30 – 5:00 PM\n5:30 – 7:00 PM \nRegister Here:\nhttps://www.sunshineclinic.org/…/mindful-self…/
URL:https://www.connectmatsu.org/event/mindfulness-and-self-compassion/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211021T080000
DTEND;TZID=America/Anchorage:20211021T160000
DTSTAMP:20260404T053645
CREATED:20210909T182212Z
LAST-MODIFIED:20220922T001358Z
UID:10008348-1634803200-1634832000@www.connectmatsu.org
SUMMARY:One Day Resume Workshops
DESCRIPTION:Thursdays 8 am-4 pm  \nOn September 16th OR 30th  \nOctober 7th or 21st. \nWe have 4 scheduled One Day resume workshops. Select a day that has openings and works for you\, and come to Connect Palmer (202 s. Alaska St. Palmer AK 99645) where you will spend the day creating your current resume! We have computers and staff that will be available to help and encourage you! If you are thinking about joining or returning to the workforce but need some guidance our One Day Resume Workshop may be just what you need.  \nRegister Now at: http://www.connectpalmer.org/resumeworkshops
URL:https://www.connectmatsu.org/event/one-day-resume-workshops-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211022T103000
DTEND;TZID=America/Anchorage:20211022T113000
DTSTAMP:20260404T053645
CREATED:20211012T232211Z
LAST-MODIFIED:20260309T173732Z
UID:10008386-1634898600-1634902200@www.connectmatsu.org
SUMMARY:Book Club: Into the Magic Shop (Online)
DESCRIPTION:R.O.C.K. Mat-Su is hosting a book club. We are currently planning to host these in a hybrid format so that folks can participate both virtually and in-person. \nWe will meet 2x over the course of 4 weeks to connect and discuss the featured book. Each meeting will focus on a portion of the book\, however it is just fine if you have not read up to the point featured for that discussion. It is also just fine if you read ahead. The goal is to come together and connect over the book. \nFEATURED BOOK:\nInto the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart\nby James R. Doty MD \nBOOK CLUB SCHEDULE:\nDiscussion 1 | Oct 22 | Chap. 1 -5\nDiscussion 2 | Nov 18 | Chap 6 – End \nBOOK LENDING OPTIONS:\nR.O.C.K. Mat-Su:\nWe have a limited number of books available to lend out to Mat-Su community members.\nBook RQST Form: https://docs.google.com/…/1FAIpQLSfgzPllKRX…/viewform…\nOTHER OPTIONS:\nMat-Su Borough Libraries\nAlaska Digital Library\nScribd \nZOOM MEETING INFORMATION\nMeeting ID: 878 4042 4059\nPasscode: ROCK\nLINK: https://matsuk12-us.zoom.us/j/87840424059…\nOne tap mobile: +12532158782\,\,87840424059#\,\,\,\,*335814# US (Tacoma)\nWe will meet 2x over the course of 4 weeks to connect and discuss the featured book. Each meeting will focus on a portion of the book\, however it is just fine if you have not read up to the point featured for that discussion. It is also just fine if you read ahead. The goal is to come together and connect over the book. \nFEATURED BOOK:\nInto the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart\nby James R. Doty MD \nBOOK CLUB SCHEDULE:\nDiscussion 1 | Oct 22 | Chap. 1 -5\nDiscussion 2 | Nov 18 | Chap 6 – End \nBOOK LENDING OPTIONS:\nR.O.C.K. Mat-Su:\nWe have a limited number of books available to lend out to Mat-Su community members.\nBook RQST Form: https://docs.google.com/…/1FAIpQLSfgzPllKRX…/viewform…\nOTHER OPTIONS:\nMat-Su Borough Libraries\nAlaska Digital Library\nScribd \nZOOM MEETING INFORMATION\nMeeting ID: 878 4042 4059\nPasscode: ROCK\nLINK: https://matsuk12-us.zoom.us/j/87840424059…\nOne tap mobile: +12532158782\,\,87840424059#\,\,\,\,*335814# US (Tacoma) \nPOC Lindsay Prunella\nR.O.C.K. Mat- SU Ops Mgr. lprunella@rockmatsu.org.
URL:https://www.connectmatsu.org/event/book-club-into-the-magic-shop-online-in-person/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211022T133000
DTEND;TZID=America/Anchorage:20211022T153000
DTSTAMP:20260404T053645
CREATED:20210623T222215Z
LAST-MODIFIED:20220922T001443Z
UID:10008197-1634909400-1634916600@www.connectmatsu.org
SUMMARY:Alaska's Survivor Outreach Meet Up @ Art Cafe
DESCRIPTION:SOS offers you access to support\, information\, and services\, closest to where you live\, when you need it and for as long as you need it.\nCourtney Waggoner 907-384-0272\nRebecca Tuller 907-691-4894 See Less\nOur Fallen Soldiers have paid the ultimate sacrifice. Their Families deserve our respect\, gratitude\, and the very best we can provide. If you’re a surviving Family member\, Survivor Outreach Services (SOS) offers you access to support\, information\, and services\, closest to where you live\, when you need it and for as long as you need it.\nSurvivor Outreach Services is part of the Army Casualty Continuum of Care. It’s designed to provide long-term support to surviving Families of Fallen Soldiers. Our goal is to reassure Survivors that they remain valued members of the Army Family.
URL:https://www.connectmatsu.org/event/alaskas-survivor-outreach-meet-up-art-cafe-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211023T100000
DTEND;TZID=America/Anchorage:20211023T113000
DTSTAMP:20260404T053645
CREATED:20210722T012210Z
LAST-MODIFIED:20260309T173841Z
UID:10008237-1634983200-1634988600@www.connectmatsu.org
SUMMARY:Sibshops (Sibling Support)
DESCRIPTION:Sibshops (Sibling Support)\n11:00 am – 12:30 pm\nRecurring Event – Every 4th Saturday of the month. \nSibshops are workshops for children (ages 8-13) who have a brother or sister with special needs to connect with others who get it! \nSibshops will be in person – Masks required* \n(In-person events may be offered virtually if warranted to protect the health and safety of staff and the families we support) \nPlease contact us if you are outside of Anchorage and would like to participate: 907-561-3701 or info@stonesoupgroup.org
URL:https://www.connectmatsu.org/event/sibshops-sibling-support-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211026T100000
DTEND;TZID=America/Anchorage:20211026T110000
DTSTAMP:20260404T053645
CREATED:20211009T002220Z
LAST-MODIFIED:20260309T173802Z
UID:10008384-1635242400-1635246000@www.connectmatsu.org
SUMMARY:Free Scholarship Information Session
DESCRIPTION:Free virtual scholarship information session for Mat-Su residents looking to pursue a degree or training program in the health & human service fields.  \nPlease register at: https://www.healthymatsu.org/news-happenings/healthcareerevents
URL:https://www.connectmatsu.org/event/free-scholarship-information-session-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211026T160000
DTEND;TZID=America/Anchorage:20211026T170000
DTSTAMP:20260404T053645
CREATED:20210928T232206Z
LAST-MODIFIED:20260309T173814Z
UID:10008358-1635264000-1635267600@www.connectmatsu.org
SUMMARY:Providence Stress Management Group
DESCRIPTION:Providence Behavioral Medicine Group is offering:  \n4-Week Stress Management Group  \nBuilding Resilience Together  \nThere are lots of things happening in the world right now that leave many of us feeling very stressed. And stress can show up differently in different people. Some folks may find it harder to sleep\, others may be more irritable and have a shorter “fuse” or feel depressed or anxious. Come join us to learn some techniques that may help.  \nTuesdays 4-5 pm\, October 5-26th  \nZoom Group. Please call with any questions or to register at 907-761-5800.  \nThe group will be facilitated by Shelly Wedge. MA\, LPA.
URL:https://www.connectmatsu.org/event/providence-stress-management-group-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211026T163000
DTEND;TZID=America/Anchorage:20211026T180000
DTSTAMP:20260404T053645
CREATED:20210827T012213Z
LAST-MODIFIED:20220921T175303Z
UID:10008336-1635265800-1635271200@www.connectmatsu.org
SUMMARY:Mindfulness and Self Compassion
DESCRIPTION:Details \n1 hr 30 min \nEvent by Sunshine Community Health Center \nPrice: Free \nPublic  · Anyone on or off Facebook\nSunshine Community Health Center’s Kirsten Strolle\, LMSW is offering an online workshop about Mindfulness and Self-Compassion. \nMindfulness is a skill that allows a person to notice and accept their own complex thoughts and feelings with openness and curiosity\, including difficult emotions like anger\, sadness\, frustration\, self-doubt\, etc. Mindfulness is one of the first steps in emotional healing. \nSelf-compassion involves responding to these complex thoughts and feelings with kindness\, empathy\, and understanding\, making it possible for people to comfort themselves when they are hurting. Research shows that self-compassion greatly enhances emotional well-being. It reduces anxiety and depression\, boosts happiness\, and can even give people a boost when maintaining healthy lifestyle habits like diet and exercise. Other benefits include increasing motivation\, boosting happiness\, enhancing self-worth\, and increasing resilience during life’s challenges. \nThis workshop will contain meditations\, cover different topics to enhance mindfulness and self-compassion\, discussions\, and practice exercises. There are about thirty minutes a day of home practice during the workshop to deepen and strengthen the mindfulness practices and to increase self-compassion. \nWhen: Tuesdays\, October 19th – December 7th \nWhere: Zoom at home or virtually at your local clinic \nPotential Benefits: Increasing motivation\, boosting happiness\, enhancing self-worth\, and increasing resilience during life’s challenges. \nWhat to Expect: This is an experiential workshop with meditations\, activities\, and discussion. There are about thirty minutes a day of home practice during the workshop. \nNew Patients: If you are new to the Sunshine Community Health Center\, you will need to complete new patient paperwork. A person from the clinic will call you to help you with this process or you can go to your local clinic and fill out paperwork. This is an essential part of enrollment. \nCost: Insurance will be billed and there are no co-pays. We do not want finances to be a barrier. For those without insurance\, we offer a sliding fee scale based on income and the number of people in your family. \nSign up below or call Tanya Olson at 376-2273 extension 2661. Participants will be contacted by staff to confirm enrollment and for an intake questionnaire. \nWorkshops are on Tuesdays beginning October 19th online via Zoom.\n— Time will be announced based on the majority of the responses. —\nWhen registering\, please choose the time slots that will work for you below: \n9:00 – 10:30 AM\n3:30 – 5:00 PM\n5:30 – 7:00 PM \nRegister Here:\nhttps://www.sunshineclinic.org/…/mindful-self…/
URL:https://www.connectmatsu.org/event/mindfulness-and-self-compassion-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211026T180000
DTEND;TZID=America/Anchorage:20211026T190000
DTSTAMP:20260404T053645
CREATED:20211009T002217Z
LAST-MODIFIED:20260309T173803Z
UID:10008368-1635271200-1635274800@www.connectmatsu.org
SUMMARY:Free Scholarship Information Session
DESCRIPTION:Free virtual scholarship information session for Mat-Su residents looking to pursue a degree or training program in the health & human service fields.  \nPlease register at: https://www.healthymatsu.org/news-happenings/healthcareerevents
URL:https://www.connectmatsu.org/event/free-scholarship-information-session-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211028T120000
DTEND;TZID=America/Anchorage:20211028T130000
DTSTAMP:20260404T053645
CREATED:20210902T012209Z
LAST-MODIFIED:20220922T001446Z
UID:10008342-1635422400-1635426000@www.connectmatsu.org
SUMMARY:I am a family caregiver of a veteran; how can the VA help support?
DESCRIPTION:I am a family caregiver of a veteran; how can the VA help support me? – October 28\, 2021 from 12PM to 1PM \nAlaska VA Caregiver Support Program (CSP)\n– What is this program and how can veterans and their families access it? Also\, learn about the new general support services program for caregivers of Veterans that focuses on skills development\, education\, and peer support. Registration link: https://aarp.cvent.com/OCT282021
URL:https://www.connectmatsu.org/event/i-am-a-family-caregiver-of-a-veteran-how-can-the-va-help-support/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211028T130000
DTEND;TZID=America/Anchorage:20211028T160000
DTSTAMP:20260404T053645
CREATED:20211026T182209Z
LAST-MODIFIED:20260309T173727Z
UID:10008425-1635426000-1635436800@www.connectmatsu.org
SUMMARY:Free COVID-19 and Flu Vaccines @ Trapper Creek
DESCRIPTION:Location: Trapper Creek Elementary School\n6742 Petersville Rd E\, Talkeetna\, AK 99676\, USA \nWalk-ins Welcome! Flu shots for ages 6 monthsand up; High Dose Flu shots for ages 65 & up; Janssen ages 18 & up; Moderna doses; ages 18 & up; Pfizer doses &boosters; ages 12 & up \nSchedule an appointment online at COVIDVAX.ALASKA.GOV or contact the Vaccine Helplinetoll-free at 1-833-482-9546 for assistance or Mat-Su Public Health Center at 907-352-6600. \nBrought to you by Mat-Su PHC\, the Mat-Su Borough\, the Mat-Su School District\, and Sunshine Community Health Centers
URL:https://www.connectmatsu.org/event/free-covid-19-and-flu-vaccines-trapper-creek/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211030T150000
DTEND;TZID=America/Anchorage:20211030T200000
DTSTAMP:20260404T053645
CREATED:20210930T202202Z
LAST-MODIFIED:20260309T173825Z
UID:10008359-1635606000-1635624000@www.connectmatsu.org
SUMMARY:Halloween Hollow
DESCRIPTION:Halloween Hollow is a fundraiser for Mat-Su Special Santa\, this trick-or-treat event now in its 19th year\, is fun for the whole family! With over 30 booths to collect candy and play games; this event offers a warm\, and safe place to take the kids trick-or-treating! Admission is $6 a person\, or 1 new toy\, kids 2 and under are free. Online tickets are available for purchase starting on October 1st on our website and Facebook page. Cash and card will also be accepted at the door.  \nLocation: State Fair Grounds – Raven Hall – 2075 Glenn Hwy\, Palmer AK 99645  \nFor questions contact:\nKatrina Holder\nEmail: matsu_santa@yahoo.com\nPhone: (907) 354-7786
URL:https://www.connectmatsu.org/event/halloween-hollow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211101T123000
DTEND;TZID=America/Anchorage:20211101T180000
DTSTAMP:20260404T053645
CREATED:20211021T182204Z
LAST-MODIFIED:20260309T173825Z
UID:10008424-1635769800-1635789600@www.connectmatsu.org
SUMMARY:2021 AFS Special Santa
DESCRIPTION:Mat-Su Special Santa Program 2021  \nGift pick up location: 4721 E. Bogard Road Wasilla  \nPick up dates: Thursday\, December 9th-Wednesday\, December 22nd  \nCan enroll in the program over the phone by contacting Connect Mat-Su at 907-373-2628 until Thursday\, December 16th.  \nLate applications must be turned in\, in person at: Mat-Su Special Santa Workshop\n4721 E Bogard Rd Wasilla\, AK 99654
URL:https://www.connectmatsu.org/event/2021-afs-special-santa/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211102T163000
DTEND;TZID=America/Anchorage:20211102T180000
DTSTAMP:20260404T053645
CREATED:20210827T012209Z
LAST-MODIFIED:20220921T175303Z
UID:10008332-1635870600-1635876000@www.connectmatsu.org
SUMMARY:Mindfulness and Self Compassion
DESCRIPTION:Details \n1 hr 30 min \nEvent by Sunshine Community Health Center \nPrice: Free \nPublic  · Anyone on or off Facebook\nSunshine Community Health Center’s Kirsten Strolle\, LMSW is offering an online workshop about Mindfulness and Self-Compassion. \nMindfulness is a skill that allows a person to notice and accept their own complex thoughts and feelings with openness and curiosity\, including difficult emotions like anger\, sadness\, frustration\, self-doubt\, etc. Mindfulness is one of the first steps in emotional healing. \nSelf-compassion involves responding to these complex thoughts and feelings with kindness\, empathy\, and understanding\, making it possible for people to comfort themselves when they are hurting. Research shows that self-compassion greatly enhances emotional well-being. It reduces anxiety and depression\, boosts happiness\, and can even give people a boost when maintaining healthy lifestyle habits like diet and exercise. Other benefits include increasing motivation\, boosting happiness\, enhancing self-worth\, and increasing resilience during life’s challenges. \nThis workshop will contain meditations\, cover different topics to enhance mindfulness and self-compassion\, discussions\, and practice exercises. There are about thirty minutes a day of home practice during the workshop to deepen and strengthen the mindfulness practices and to increase self-compassion. \nWhen: Tuesdays\, October 19th – December 7th \nWhere: Zoom at home or virtually at your local clinic \nPotential Benefits: Increasing motivation\, boosting happiness\, enhancing self-worth\, and increasing resilience during life’s challenges. \nWhat to Expect: This is an experiential workshop with meditations\, activities\, and discussion. There are about thirty minutes a day of home practice during the workshop. \nNew Patients: If you are new to the Sunshine Community Health Center\, you will need to complete new patient paperwork. A person from the clinic will call you to help you with this process or you can go to your local clinic and fill out paperwork. This is an essential part of enrollment. \nCost: Insurance will be billed and there are no co-pays. We do not want finances to be a barrier. For those without insurance\, we offer a sliding fee scale based on income and the number of people in your family. \nSign up below or call Tanya Olson at 376-2273 extension 2661. Participants will be contacted by staff to confirm enrollment and for an intake questionnaire. \nWorkshops are on Tuesdays beginning October 19th online via Zoom.\n— Time will be announced based on the majority of the responses. —\nWhen registering\, please choose the time slots that will work for you below: \n9:00 – 10:30 AM\n3:30 – 5:00 PM\n5:30 – 7:00 PM \nRegister Here:\nhttps://www.sunshineclinic.org/…/mindful-self…/
URL:https://www.connectmatsu.org/event/mindfulness-and-self-compassion-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211104T153000
DTEND;TZID=America/Anchorage:20211104T180000
DTSTAMP:20260404T053646
CREATED:20211026T192203Z
LAST-MODIFIED:20260309T173727Z
UID:10008426-1636039800-1636048800@www.connectmatsu.org
SUMMARY:Free COVID-19 and Flu Vaccine @ Willow Elementary School
DESCRIPTION:Location: Willow Elementary School\, 31706 Parks Hwy\, Willow\, AK 99688\, USA \nWalk-ins welcome! \nFlu shots; ages 6 months and up \nHigh Dose Flu; 65 years and up \nJanssen doses; ages 18 & up \nModerna doses\, ages 18 & up \nPfizer doses; ages 12 & up \nSchedule your appointment online at COVIDVAX.ALASKA.GOV or contact the Vaccine Helpline toll-free at 1-833-482-9546 for assistance or Mat-Su Public Health Center at 907-352-6600.  \nBrought to you by Mat-Su PHC\, the Mat-Su Borough\, the Mat-Su School District\, and Sunshine Community Health Centers.
URL:https://www.connectmatsu.org/event/free-covid-19-and-flu-vaccine-willow-elementary-school/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211105T120000
DTEND;TZID=America/Anchorage:20211105T150000
DTSTAMP:20260404T053646
CREATED:20211026T192204Z
LAST-MODIFIED:20260309T173727Z
UID:10008427-1636113600-1636124400@www.connectmatsu.org
SUMMARY:Free COVID-19 and Flu Vaccine @ Susitna Valley High
DESCRIPTION:Location: Susitna Valley High School\, 42748 S Parks Hwy\, Talkeetna\, AK 99676\, USA \nWalk-ins welcome! \nFlu shots; ages 6 months and up \nHigh Dose Flu; 65 years and up \nJanssen doses; ages 18 & up \nModerna doses\, ages 18 & up \nPfizer doses; ages 12 & up \nSchedule your appointment online at COVIDVAX.ALASKA.GOV or contact the Vaccine Helpline toll-free at 1-833-482-9546 for assistance or Mat-Su Public Health Center at 907-352-6600.  \nBrought to you by Mat-Su PHC\, the Mat-Su Borough\, the Mat-Su School District\, and Sunshine Community Health Centers.
URL:https://www.connectmatsu.org/event/free-covid-19-and-flu-vaccine-susitna-valley-high/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20211106T080000
DTEND;TZID=America/Anchorage:20211106T120000
DTSTAMP:20260404T053646
CREATED:20210730T002214Z
LAST-MODIFIED:20260226T185540Z
UID:10008243-1636185600-1636200000@www.connectmatsu.org
SUMMARY:Talkeetna Community Health Fair
DESCRIPTION:Blood Draws by Appointment \nLocation: Upper Susitna Senior Center\, 16463 E Helena Dr\, Talkeetna\, AK 99676 \nAlaska Health Fair is a nonprofit organization serving Alaskans since 1980. We are considered an essential service by the State of Alaska. We have a state-reviewed and approved COVID19 mitigation plan in place to ensure the safety of our clients\, volunteers and staff. We offer blood draws by appointment to facilitate social distancing and other protocols. \nFree blood pressure screenings\, health education\, and a limited quantity of free blood tests courtesy of the Mat-Su Health Foundation and Sunshine Clinic.  \nTo schedule an appointment online: https://calendly.com/anchorage-office/talkeetna-community-health-fair?month=2021-08
URL:https://www.connectmatsu.org/event/affordable-blood-tests-2/
END:VEVENT
END:VCALENDAR