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Mighty Mat-Su Mamas Fitness Classes

July 30, 2021 @ 4:00 pm - 5:00 pm AKDT

Fun and effective workouts for women in the Mat-Su Valley, while children play and burn off energy as well! All fitness levels welcome. We currently meet Mon, Wed, Fri at 5:00 pm at the Alcantra Soccer Fields in Wasilla. Come check it out for free! Fitness classes focus on strength, cardiovascular fitness, and pelvic floor and core health, taught by a women’s health physical therapist and certified group fitness instructor, Dr. Katie Gatica, PT, DPT

Details

Organization:
Mighty Mat-Su Mamas Fitness
Date:
July 30, 2021
Time:
4:00 pm - 5:00 pm AKDT
Event Tags:
Link to Event Details:
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Organization Name
Mighty Mat-Su Mamas Fitness

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